I’m an online psychologist raised and educated on the Gold Coast, where I ran my practice for over 17 years. For the past 7 years, I have been working with Australians online.
I work with people who look like they’ve got it all together but inside, they are overthinking, second-guessing, and carrying more than their share in relationships and life. That is usually where we start – not with labels but with what is actually going on for you.
My work is practical, honest, and focused on helping you understand your patterns especially in relationships, with boundaries, and how you relate to yourself.
I am not so keen on polished therapy but am interested in real conversations and what is actually going on underneath. I don’t believe therapy needs to feel clinical to be effective.
I also take responsibility for how I show up. That means I do my own work ongoing learning, supervision, and therapy so that I am not bringing my stuff into yours.
You set the direction, what you want to work on, what matters, and what needs to shift. My role is to meet you there. Sometimes that means listening and helping you make sense of things. Other times, it means challenging you, offering a different perspective, or nudging you when you’re stuck. You are not passive in this process. You are actively involved: setting the pace, the focus, and how we move forward. I pay close attention to what works for you and adjust along the way. That includes knowing when to push a little, and when to give things space. If something sits outside what I work with - I’ll be honest about that and help you find the right support.
I have been working in psychology since 2003 across public and private settings - including community mental health, youth services, substance use, employment services, and private practice. I ran a clinic on the Gold Coast for several years before moving fully online in 2018. Since then, I’ve worked with clients across Australia and different time zones including many who return over the years when life shifts again. I continue to learn, reflect, and stay engaged in my own development because that directly impacts how I show up in this work.
My work draws from a range of approaches, including CBT, ACT, and process-oriented therapies. In practice, it is less about the label and more about what actually works for you. I do not follow a rigid formula. Instead, I tailor the work based on what you need, how you think, and what you’re trying to move through. The focus is always the same: helping you understand yourself more clearly, and create change that actually holds.
Get in Touch With Brittney to Schedule a Suitable Session Time TODAY on 5630 2529.
Download the FREE Real World Boundary Scripts Guide – a practical PDF + short video to help you set clearer, kinder boundaries (without second-guessing yourself OR wanting to crawl under a rock after).
Just pop in your email below and I’ll send it straight to your Inbox.